Art Journal Catalysts

The hot glue resist method

The hot glue resist method

Hello to all of you beautiful Get Messians! It's Zinia here and I'm really excited to join you here for the first time. I thought it'd be fun to start my first blog post with a tutorial...

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Making marbled paper

Making marbled paper

Hiya ladies, one of the many Lauren’s here (there must be some type of correlation between the name Lauren and art journaling?!) I want to share with you how I got the most amazing...

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How to make a layered mixed media collage

How to make a layered mixed media collage

Hello Get Messy Peeps! Cassandra here. Today I am sharing a mixed media piece in the hopes of inspiring you to be brave with gel, gesso and gelatos. This one is a simpler version of a...

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Getting Messy with little ones

Getting Messy with little ones

We were so excited when Jen reached out to us and wanted to share her experience in getting her little one involved in her art journal. So we asked her to share some tips and different...

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Word art with washi

Word art with washi

Supplies Making this word art is much simpler than you think. All you need: cutting mat pencil cutter ruler a lot of your favorite washi tapes The cutting mat is especially important...

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Journal your Dream

Journal your Dream

Reflection We’ll make a journal page reflecting on a dream we’ve had for this week’s Artist Date with Thea. This can be a recurring dream, a recent dream, or a daydream! Thea...

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Finished is the new perfect

Finished is the new perfect

Failure Failure is a feelingReading the discussion in the forums I get the idea we still don't quite know what a „failure“ is. So I want to address two failures –...

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Motif

Motif

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Depression and Anxiety + Art Journaling

Depression and Anxiety + Art Journaling

(page by Anke) How do you deal with depression and anxiety in your art journal? It's easy enough to say that art journaling helps to process feelings, but what do you do when you are...

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Season of Fairy Tales: Member Art Journal Flip Through

Season of Fairy Tales: Member Art Journal Flip Through

This season you guys have shown up and blow us away! We have been in awe of everything you guys are making and we are so sad to have come to the end. But! The end means that many of you are finishing up some really incredible art journals and sharing your final flip...

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Gifts Inspir-action

Gifts Inspir-action

Fill up your creative well and find ideas for your next art journal page. Private member galleryCreative Team The end of the year is officially here and that means it is time for our creative team...

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04 – Visual Gratitude Pages

04 – Visual Gratitude Pages

While I love writing in my journal, there are also times where I just want to get my paints out and play. This lesson focuses on just that. We will still be documenting things we are...

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Dreams Inspir-action

Dreams Inspir-action

Fill up your creative well and find ideas for your next art journal page. Private member galleryCreative TeamInstagram #gmseasonofdreams"Vintage" Gallery This is a static gallery from our old way...

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Our Archaeological Dig by Lisa Goddard

Our Archaeological Dig by Lisa Goddard

VulnerabilityYour challenge, should you choose to accept it: Work in layers to express different aspects of yourself and your life. Imagine an archaeologist peeling back each layer in 200...

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Feelings from Music by Anouk Karssen

Feelings from Music by Anouk Karssen

VulnerabilityYour challenge, should you choose to accept it: While you listen to a song that moves you, that reminds you of a happy memory or simply inspires you. Take a moment to feel what...

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The Recovering Perfectionist’s Guide to Making Art

The Recovering Perfectionist’s Guide to Making Art

Download Save this mini workbook to your computer, print it out, and let it accompany you on your artistic journey this season.  Your guide Caylee Grey Hyperbolic journaler and imperfect artist, Caylee Grey is also a wife and mother from South Africa. Caylee is the...

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01 – Making a Gratitude Journal

01 – Making a Gratitude Journal

In this lesson, we will start off by creating a beautiful cover for out gratitude journal. We will then select a wide variety of papers and bind them together using a really simple...

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06 – Into the Woods

06 – Into the Woods

This lesson will further explore collaged landscapes. We will build on this collage process by creating a forest landscape and adding a figure and a guide animal to explore that...

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Words and Lists by Abbey Sy

Words and Lists by Abbey Sy

OKYour challenge, should you choose to accept it: Create a journal spread with a list of things that make you feel OK. Start with the phrase "I feel ok when..." and get creative with your...

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02 – Creating Writing Spots

02 – Creating Writing Spots

In this lesson, we are going to start putting our journals to good use by creating writing spots. There are lots of fun ways to do this and I will be sharing some of my favourites....

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Flip Through

Flip Through

Here’s a complete flip through of how I documented my days using The Diarist, the A5 journal I’ve used for the previous year.

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Textured Reflections by Amanda Trought

Textured Reflections by Amanda Trought

ChaptersYour challenge, should you choose to accept it: Create a reflective texture-rich art journal page. Bonus Save this file to your computer, print it out, and allow it to accompany you on...

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Gather, Spark, Create by Felicitas Mayer

Gather, Spark, Create by Felicitas Mayer

IdeasYour challenge, should you choose to accept it: Use your old paper scraps and other crafty left-overs to find new creative ideas for art journaling. Action Steps create something based on this...

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Week 3 – Twigs + gelli plate + thread

Week 3 – Twigs + gelli plate + thread

CourageThis season we are collaborating with a partner, or being our own cheerleader. Download the Season Sidekick for a list of prompts to work from.  Char and Claudette are choosing three items...

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Week 1 – Tea bags + paint + found words

Week 1 – Tea bags + paint + found words

CourageThis season we are collaborating with a partner, or being our own cheerleader. Download the Season Sidekick for a list of prompts to work from.  Char and Claudette are choosing three items...

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Collage Relaxation

Collage Relaxation

Promise#gmseasonofpromiseYour challenge, should you choose to accept it: Relax with your art and get into flow state with this easy art journaling technique. Repurpose scraps...

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05 – Hand-Lettering Headings & Quotes

05 – Hand-Lettering Headings & Quotes

In this lesson, I will be talking you through some of my favourite tips for hand-lettering and faux calligraphy, along with providing you with a brush-lettering workbook. We will then...

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07 – It’s a Matter of Perspective

07 – It’s a Matter of Perspective

The integrating self grows in confidence and is open to other perspectives. As the new integrated self builds its new habits, it makes choices based on its core values. It acknowledges...

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06 – The Integration

06 – The Integration

The self is ready to bear the discomfort that might come from realigning with its own truth and re-integrating with its core self - its inner child. The self has finally committed to...

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05 – The Leap of Faith

05 – The Leap of Faith

Despite its fears and doubts, the self takes the leap of faith! Doubt and uncertainty feel overwhelming to the self. It weighs the pros and cons over and over again. Fear paralyzes any...

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04 – The Tower Moment

04 – The Tower Moment

The self feels torn between its obligations and disappearing dreams, desires and worth. The self feels obligated to abandon itself in order to meet the societal expectations. It doubts...

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03 – The Fragmentation

03 – The Fragmentation

The society’s need for conformity widens the gap between the inner child and the growing self. The growing self continues to internalize the beliefs and paradigms that it learns every...

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02 – The Journey

02 – The Journey

The inner child’s life journey begins to tear it away from its own truths. As the inner child begins its life’s journey, it leaves its core and is programmed to adapt to the requirements...

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02 – Vision Boards

02 – Vision Boards

This lesson takes you through my process of creating a vision board centring around the theme of environments that inspire me. In this process, I take the time to go through and...

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All the Materials

All the Materials

In this lesson, I introduce all the materials you can use for journaling. From different journal sizes, to pen types, to stationery, this materials overview will provide you some ideas on which tools you would like to add to your journaling stash.

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Found Nature Objects by Arlyna So

Found Nature Objects by Arlyna So

SlowYour challenge, should you choose to accept it: Incorporate what you can find outside, in nature, and bring them inside into your journal. Part 1Part 2 Action Steps Bring your imperfect, messy...

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Artist Affirmations

Artist Affirmations

I love to incorporate artist affirmations into my art journal practice. Let’s create a beautiful and meaningful art journal spread to silence our inner critics.

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Wild Abandon

Wild Abandon

Moments#gmseasonofmomentsYour challenge, should you choose to accept it: Create with wild abandon. Let go of perfection and expectations and gather things that you love. Art...

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Happy Inspir-action

Happy Inspir-action

Fill up your creative well and find ideas for your next art journal page. Private member galleryCreative TeamInstagram #gmseasonofhappy"Vintage" Gallery This is a static gallery from our old way of...

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The Edge

The Edge

When we’re putting together a jigsaw puzzle, it often helps to start with the edge or a foundation of sorts. For some of us, myself included, that means putting together all the actual edge...

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02 – Drawing with Twigs

02 – Drawing with Twigs

Let’s use unusual drawing and painting tools, like the sticks and twigs we picked up outside, to draw with ink and make interesting marks on loose paper. Use your twigs to experiment with...

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Intuitive Collage & Paint by Tamara Egem

Intuitive Collage & Paint by Tamara Egem

Flow Your challenge, should you choose to accept it: Create your own flow moment. Action Steps Bring your imperfect, messy self, take what you need, and know that more than zero is enough. Click here...

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Grungy Papers by Melanie Theriault

Grungy Papers by Melanie Theriault

MessYour challenge, should you choose to accept it: Create grungy tissue papers with a gel plate and acrylic paints to use as a quick background. Action Steps Bring your imperfect, messy self, take...

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Floral Sister Pages by Camila Garcia

Floral Sister Pages by Camila Garcia

EnoughYour challenge, should you choose to accept it: Create a double-page spread in which one flower is explored in two different ways using the same colour pallet.  Work with your favourite media...

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Online Inspiration to Art

Online Inspiration to Art

We always hear about using Pinterest for inspiration. Let’s make a pin board of things we love and use it to inspire endless journal pages!

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The Sticky-Note

The Sticky-Note

Get creative using sticky-notes (post-its) in your journal pages. The humble sticky-note is often overlooked as an art material, but there are lots of fun ways of using them. We’ll share a few of our suggestions and we’re sure you’ll have lots more ideas of your own.

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Love Inspir-action

Love Inspir-action

Fill up your creative well and find ideas for your next art journal page. Private member galleryInstagram #gmseasonofloveCreative Team"Vintage" Gallery This is a static gallery from our...

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01 – The Inner Child

01 – The Inner Child

It is time to give the silenced inner child a voice to speak with us again. In my understanding, the inner child is the feeling, intuitive and sensitive part of each one of us - the part...

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04 – Drawing Leaves

04 – Drawing Leaves

Let’s use repetition and re-creation in our art practice as a way to lower pressure, explore, and develop an idea. In this session, we will be drawing from observation using a fallen leaf or...

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03 – Drawing with Scissors

03 – Drawing with Scissors

Firstly, we will prepare our sketchbook page with a nice dark background with either ink or paint and let it dry. We'll then look at our photographs for inspiration to create nature-themed...

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05 – A Stitched Specimen

05 – A Stitched Specimen

This lesson will explore some of the inhabitants of our landscapes. Personally, I find butterflies to be such a source of inspiration and the perfect partner for our stitched meadows...

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Flower Fever by Cathy Nichols

Flower Fever by Cathy Nichols

SlowYour challenge, should you choose to accept it: Create a field of flowers using warm and cool colors. Action Steps Bring your imperfect, messy self, take what you need, and know that more than...

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Breaking Patterns by Mou Saha

Breaking Patterns by Mou Saha

ChaptersYour challenge, should you choose to accept it: Use your art journal as an intentional self-healing tool. We will focus on spotting some of our unproductive thought patterns and creating...

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Your World by Jana Clinard Harris

Your World by Jana Clinard Harris

EncouragementYour challenge, should you choose to accept it: Create a journal that shows what your ideal world looks like. This is a place you wish you could live in all the time. It should...

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Making Moveable Collages by e bond

Making Moveable Collages by e bond

HeartYour challenge, should you choose to accept it: Explore how to make moveable collages in your art journal. Action Steps Bring your imperfect, messy self, take what you need, and know that more...

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Lovingly Stitched by Alyssa Griese

Lovingly Stitched by Alyssa Griese

HeartYour challenge, should you choose to accept it: Stitch a love note or kind word to yourself or to someone you love. Action Steps Bring your imperfect, messy self, take what you need, and know...

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Three, Two, One

Three, Two, One

Explore ways to create pages with a simple formula of 3 colors, 2 words, and 1 image. This formula opens us up to endless possibilities to create unique layouts.

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Movement as a Distraction

Movement as a Distraction

We constantly are moving, doing, and staying busy in our daily lives. How can we carve away slivers of time for peace and creating? In this journal we will connect to a moment of calm in the midst of the chaos playing on contrast and complimentary colors to highlight this dichotomy in our lives.

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Color Interactions

Color Interactions

Explore how colors interact with each other. Experimenting with color in your journal helps you find brush strokes and color combinations you may never have thought to try before! Make rainbows, mix colors, and see which new colors you can make from the tubes of paint you already have!

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Magic Inspir-action

Magic Inspir-action

Fill up your creative well and find ideas for your next art journal page. Private member galleryCreative TeamInstagram #gmseasonofmagic"Vintage" Gallery This is a static gallery from our...

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Brave Inspir-action

Brave Inspir-action

Fill up your creative well and find ideas for your next art journal page. Private member galleryCreative TeamInstagram #gmseasonofbrave"Vintage" Gallery This is a static gallery from our...

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The Putting it Away

The Putting it Away

Every puzzle and every journal is as finished as it’s ever going to be at some point and is ready to be put away. We will look at ways to add closure to what we’ve created and decide what to do...

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The Pieces

The Pieces

We live such varied lives, holding so many roles, loving so many different things, and with all of that comes a lot of bits and pieces, many of which we easily overlook when it comes time to...

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01 – Seeking Inspiration in Nature

01 – Seeking Inspiration in Nature

We are going out looking for inspiration in nature. In this lesson we will go out into our nearest patch of nature searching for treasure. We will look closely at leaves, plants, flowers or...

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Day 01 New

Day 01 New

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Create a new, dedicated home for your Messy May journey by binding an imperfect,...

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01 – Making the Journal

01 – Making the Journal

In this lesson I will take you through the process of making a simple and scrappy journal using mixed media paper and painted fabric strips as the signatures. The cover is made from...

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Visualising a Poem by Noor Unnahar

Visualising a Poem by Noor Unnahar

FlowYour challenge, should you choose to accept it: Pick a poem or a song and visualise it into a work of art into your journal. Close your eyes and understand what the piece could look like when...

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Day 28 Self

Day 28 Self

Remember: Bring your messy self, take what you need (no such thing as being behind), and remember that more than zero is enough. Here's the prompt for today's Messy May:Create a 1 page zine with the theme of your current self. My best advice for...

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Color & Paper Mixing by Roben-Marie Smith

Color & Paper Mixing by Roben-Marie Smith

MessYour challenge, should you choose to accept it: Gather papers by color and collage them into your sketchbook for project inspiration. Bonus Save this file to your computer, print it out, and...

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Starting Points

Starting Points

Select one simple starting point from nature and recreate it several times in different ways in your sketchbook.

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Introspection Inspir-action

Introspection Inspir-action

Fill up your creative well and find ideas for your next art journal page. Private member galleryCreative TeamInstagram #gmseasonofintrospection"Vintage" Gallery This is a static gallery from...

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Lists Inspir-action

Lists Inspir-action

Fill up your creative well and find ideas for your next art journal page. Private member galleryCreative TeamInstagram #gmseasonoflists"Vintage" Gallery This is a static gallery from our old way of...

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Words Inspir-action

Words Inspir-action

Fill up your creative well and find ideas for your next art journal page. Private member galleryCreative TeamInstagram #gmseasonofwords"Vintage" Gallery This is a static gallery from our...

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Adventure Inspir-action

Adventure Inspir-action

Fill up your creative well and find ideas for your next art journal page. Private member galleryCreative TeamInstagram #gmseasonofadventure"Vintage" Gallery This is a static gallery...

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Wrap Up

Wrap Up

Here's a flip through of our completed pages:Take ActionCelebrate creating a journal filled with gratitude!

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Wrapping Up

Wrapping Up

The integrating self grows in confidence and is open to other perspectives. As the new integrated self builds its new habits, it makes choices based on its core values. It acknowledges...

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