Art Journal Catalysts

3. Cultivate

013 Art 101

013 Art 101

The goal of the Season of Art 101 is to introduce you to new mediums and techniques and to eliminate the scary part of how to get started, what to choose, and how to care for supplies. The Messy Artists start at the very beginning with the best supplies and how to use and care for them. They then show you new techniques using these materials. This season also features guest artist Pam Garrison who teaches you how to produce detailed layers and shares insights into her regular art journal practice. Don’t miss the lesson on how to do collaborative art projects.

Dig in
012 Gifts

012 Gifts

The Season of Gifts explores the idea of gifts, both intrinsic and external. Begin by learning how to make an upcycled journal from gift wrapping supplies. Essie shows you how to share art via mailable art journals and Nina creates art journal pages with “giving hands.” Learn how to use stencils in multiple ways, add metallic pops, and hide your journaling. Challenge yourself to make art journal pages without looking! Katie talks about working in multiple themed journals at once and Cait shares the power of a morning art ritual.

Dig in
011 Dreams

011 Dreams

The Season of Dreams is where consciousness, subconsciousness, and our imaginations meet. Follow along with an illustrated dream journal using found papers. Explore the surreal world of double exposure photographs in your art journal and transforming dreamy watercolours into animals, botanicals, and more. Learn how shoe polish, tin foil, and glue can make distressed metallic elements. Create dreamy impact with vellum and water and ink. Learn how to use art galleries for actionable inspiration and see the Messy Artists’ beautifully honest tutorial on using art journaling to work through depression and anxiety.

Dig in
010 Music

010 Music

The Season of Music combines two of the world’s greatest muses: Art and Music. Get started with how to draw a song, creating pages inspired by cover art, make 10 pages with 10 songs in 10 minutes, and including song lyrics in your art journal. Learn about colour theory and how to create portraits and galaxies with watercolours. Create distressed art journal pages with paper aging and burning. Get the most out of your Get Messy membership each season with an intention setting tutorial.

Dig in
009 Introspection

009 Introspection

For the Season of Introspection, we turn inward to investigate our innermost thoughts and feelings. Begin with using ink blots to connect to your intuition and art journaling your personality type. Make a gorgeous mess bleaching paper, stenciling with mists, and making watercolour collage paper. Learn how to use the style of artists you admire. Find and source words for journaling and use your own photography. You will want to save that junk mail for the tutorial on using envelopes in your art journal. Don’t miss Katie’s beginner’s guide to drawing faces or Tanylee’s 10 minute art journal pages.

Dig in
008 Lists

008 Lists

Featuring Get Messy’s first collaboration with 30 Days of Lists creators Amy Schubert and Kam Altar, the Season of Lists includes 30 lists and 30 art prompts. Learn to create lists in a variety of handmade journals with a pamphlet stitch, tag album, and tiny watercolour album. Create backgrounds with gelatos, watercolour effects, and texture. See how to transfer images with clear packing tape, collage with magazines, and find inspiration in everyday life. Don’t miss the Creative Team’s insights on “ugly pages.”

Dig in
007 Happy

007 Happy

We all need a little more happy in our lives. Packed full of tutorials and ideas for happiness, the Season of Happy explores the emotions of colour with colour psychology and colour-based art pages. See how to make your art journal pages truly unique by creating your own stencils and making your own backgrounds with gelli plates. Learn how to incorporate photos in your art journal for unexpected results and vintage botanicals to create floral collages. Wrap up your art journal happiness with a tutorial on how to create an accordion journal.

Dig in
006 Magic

006 Magic

The Season of Magic is about creating and finding magic in your art journal. Tutorials include mixing ink with acrylic paint for delightfully messy, magical results and incorporating words when you don’t like your own handwriting, as well as creating map self-portraits and making strip paper collages. See the art journaling mini challenge, Writing Letters to Your Past Self, for a printable notebook to spark your journaling.

Dig in
005 Words

005 Words

The “journaling” part of art journaling is all about words, which is why in this season, we explore the power of words. We begin with showing you how to choose and prepare an altered book for art journaling. Then explore unique ways you can play with altered books using “peek through” pages, creating dynamic collages, and embracing your own handwriting via handlettered phrases and quotes. For this season, prioritize creating and put some words, any words onto a page.

Dig in
004 Serenity

004 Serenity

The Season of Serenity invites you to explore how you understand the world around you and how that understanding can bring you peace. This season explores digital collage and using tissue paper and stamping to create delicately textured pages. We share a tutorial for how working with limited supplies can elevate what you make to completely new levels via a Get Messy swap (one of our favorite activities!). Our hope for you this season is that you find serenity between the pages of your art journal.

Dig in
003 Adventure

003 Adventure

The Season of Adventure embraces wanderlust and exploration by exploring the uniquely expressive world of abstract art journaling and painting and includes how to make your own marbled papers with items you can find at your local grocer. Caylee includes a thoughtful tutorial on how sharing your art journal pages online can build community, hold you accountable to your own creative practice, and spark your creativity.

Dig in
002 Brave

002 Brave

The Season of Brave is where the famous Zine Squad (Jules, Katie, and Vanessa) found their beginnings. This season challenges you to push past your artistic comfort zones and art journal your truths. Tutorials include how to create word art with washi tape and art journal with kids, as well as Get Messy’s first introduction to image transfers and mixed media techniques. Questions answered include: what is gesso and how do you know when a page is done?

Dig in
001 Love

001 Love

The first official season of Get Messy, the Season of Love celebrates love in all its forms. Featuring a variety of artists and their unique perspectives, the Season of Love includes tutorials for playing with washi tape, incorporating everyday items like paper towels, creating your own embellishments, and using ephemera in your art journaling. You don’t want to miss the tutorial on how to get started creating with Get Messy prompts.

Dig in
Closing Thoughts

Closing Thoughts

Thank you for allowing me to show you a little bit of my world and my artistic landscape. It has been a privilege for me to do so. I hope that you feel inspired to search for your personal symbols and to invite them into your heart and your art. I would love to see your pages, please post them in the forums and anywhere else on social media where you lurk.

Dig in
040 Bloom

040 Bloom

The Season of Bloom invites you to let go of ideas of perfection and deconstruct conceptions of beauty. Our wonderful guest for the season is Francisca Nunes of heArt makes who combines colour and nature to explore intuitive expression. For this season, you will create a Bloom Book that is testimony to the passage of time. Learn how to boil paper to create texture and play with colours, shades, and lines to create paper that you will use as collage elements inside your Bloom Book.

Dig in
Level Up

Level Up

What if you were the type of person to get things done? Like big, life-changing things? Level Up is the toolkit you need to start getting your creative work done. Packed with 20 lessons presented in a variety of ways to suit your needs, Level Up provides action steps to get you doing, templates and printables to guide you, and a private community to hold you accountable. Learn to fight comparisonitis (comparing your work to others’ and feeling like it doesn’t measure up) and perfectionism, to work through resistance and distractions, and to get doing and keep doing. Level Up is for the person living a creative life – artists, dabblers, crafters, Etsy shop owners, bloggers, creative entrepreneurs, and those who value creativity in whatever form it manifests.

Dig in
70 Ways to produce more than you consume

70 Ways to produce more than you consume

The focus of my life currently is this:

PRODUCE MORE. CONSUME LESS.

It’s a bold statement. With so much great stuff on the internet, and with it being so easy to be sucked into Pinterest, Instagram, blogs, and galleries, I’m needing to step back all the more. We consume so many things every day that actively trying to produce more than that is a big feat. There are two ways of doing it: either producing more than a hundred things per day, or drastically reducing how much you consume and making more than that number. I don’t want what I make to be influenced by someone else’s. I don’t want to be comparing how much I make. I don’t want to be making less because I’m too busy staring in awe at someone else’s stuff. I want my Ideas book to be a to do list and I want to get. shit. done.

There are a million reasons why I want to consume less and the number one reason is to produce more. I want to make a lot of stuff. I want to make up for lost time. I want to record all my memories before I lose them. I want to make a whole bunch of rubbish stuff so that I can get to making the good stuff.

And so I made an action plan. Here are the ways that I’m shifting my default to producing instead of consuming.

Dig in
The Recovering Perfectionist’s Guide to Making Art

The Recovering Perfectionist’s Guide to Making Art

Download Save this mini workbook to your computer, print it out, and let it accompany you on your artistic journey this season.  Your guide Caylee Grey Hyperbolic journaler and imperfect artist, Caylee Grey is also a wife and mother from South Africa. Caylee is the...

Dig in
06 – Into the Woods

06 – Into the Woods

This lesson will further explore collaged landscapes. We will build on this collage process by creating a forest landscape and adding a figure and a guide animal to explore that...

Dig in
06 My Story

06 My Story

Your handwriting. The way you walk. Which china pattern you choose. It’s all giving you away. Everything you do shows your hand.  Everything is a self-portrait. A diary. Your whole drug history’s in a strand of your hair. Your fingernails. The forensic details. The...

Dig in
Flip Through

Flip Through

Here’s a complete flip through of how I documented my days using The Diarist, the A5 journal I’ve used for the previous year.

Dig in
Finishing with the Unfinished

Finishing with the Unfinished

Finishing#gmseasonoffinishingLet's finish our journal spreads with unfinished things. I know I have a lot of sketchbooks and journals of pages I didn't finish, forgot about, or didn't like. Can...

Dig in
The Scaredy Cat’s Guide to Color

The Scaredy Cat’s Guide to Color

Download Save this mini workbook to your computer, print it out, and let it accompany you on your artistic journey this season. Your guide Caylee Grey Hyperbolic journaler and imperfect artist, Caylee Grey is also a wife and mother from South Africa. Caylee is the...

Dig in
SOUL

SOUL

Self#gmseasonofselfDownload the Season of Self: Soul Sidekick Save this file to your computer, print it out, and keep it inside your journal to spark journal ideas.For each lesson...

Dig in
BODY

BODY

Self#gmseasonofselfDownload the Season of Self: Body Sidekick Save this file to your computer, print it out, and keep it inside your journal to spark journal ideas.For each lesson...

Dig in
Art as a Must Do Rather than a Nice to Do with Gilly Welch

Art as a Must Do Rather than a Nice to Do with Gilly Welch

In this Messy Conversations episode, Jenna chats with Gilly about her creative process and thinking around art journaling. They discuss how art journaling encormpasses everything and how you make it what you want it to be. 

Gilly shares how she’s able to be creative every single day due to the freedom given – no boundaries, and no rules. We are all busy but when we put small bits together with pockets of time, it starts to make a huge difference.

Dig in
Bonus Before We Say Goodbye…

Bonus Before We Say Goodbye…

A little bonus before we say goodbye, we will take a little time to flip through some of my puzzle pieced journals, taking more time with what fills the pages. I’ve also included a few files...

Dig in
Form

Form

Form is a three-dimensional object with volume of height, width and depth. These objects include cubes, spheres and cylinders. Form is often used when referring to physical works of art, like sculptures, as form is connected most closely with those three-dimensional...

Dig in
04 My Truth

04 My Truth

At the core of who you are is your truth. We often need to remind ourselves of this truth. The world likes to try to get us to forget. Journaling.Meditating.Heartstorming.Creating. All of these are great ways to remind us of our truth. For MIND, meditate on the...

Dig in
How to Create a Scraps Diary

How to Create a Scraps Diary

In this video, Autumn Moon shares what exactly a Scraps Diary is about. She pages through her Diary and shares the spirit behind it, the guidelines, the essence, and what it means to her. Video Transcript Please note that this transcript has been automagically...

Dig in
Dear Self: A Framework for Worthiness

Dear Self: A Framework for Worthiness

Worthiness#gmseasonofworthinessThis season's artwork is created by @valloves2create Dear Messy Artist  You are worthy. Not because you have done anything, but simply because...

Dig in
How to Collaborate with Other Artists

How to Collaborate with Other Artists

The Get Messy Season of Collaboration was in January. But community continues to be a Big Deal to us Messy Artists.

If you’ve ever experienced a creative drought, you’ll know the impact that your creative family can have on helping you through it, giving tips on finding the other side, and making you feel less alone in your struggle.
If you’ve ever experienced a creative high, you’ll know how much higher it feels when you share your wins and celebrate your creative flow with others.

In this episode of the Get Messy podcast, I’m calling on the combined knowledge of a small group of Messians. Traci and Meghan, Jenna and Dawn, and Sarah and Melenia share what they learned and what they gained from their creative connection during Get Messy’s Season of Collaboration.

Dig in
Collaboration for Art and Heart with Char + Claudette

Collaboration for Art and Heart with Char + Claudette

For the month of January, we focused on creative collaboration at Get Messy. Claudette Hasenjager and Char DeRouin led the way to nurture a safe space for artists to find their creative soul mate. For just the month, or for beyond. This excitement about creative...

Dig in
All of Self

All of Self

Self#gmseasonofselfWe as human beings are complex. By focusing on the details of ourselves, we are able to fully appreciate and celebrate them.  Process Step One: Digitise your...

Dig in
MIND

MIND

Self #gmseasonofself Download the Season of Self: Mind Sidekick Save this file to your computer, print it out, and keep it inside your journal to spark journal ideas. For each...

Dig in
Reflecting on Collaboration

Reflecting on Collaboration

Collaboration#gmseasonofcollaborationFor the Collaboration Wrap Up, Char and Claudette invited a few Messians to share their experience this season, what projects they...

Dig in
Q+A and Ideas for Collaboration

Q+A and Ideas for Collaboration

Collaboration#gmseasonofcollaborationThis is a replay of the Collaboration Kick Off Hangout. C +C answered questions about their collaborations and experiences, and a bunch...

Dig in
No Rules. No Perfection. Just Expression with Karen Price

No Rules. No Perfection. Just Expression with Karen Price

Nope, Caylee didn't become an American for the new year. That smooth, calming radio voice you're listening to is Get Messy Guardian's @ginnistonik. She's interviewing the marvelous Guardians of the Community to bring even more inspir-action and encouragement to your...

Dig in
Warm up: Create Inviting Journal Pages

Warm up: Create Inviting Journal Pages

In this bonus lesson, I am sharing a really quick and easy way to make your journal pages inviting to write on. Once we have the pages prepared, we will start adding the wonderful...

Dig in
07 – Sketching with Thread

07 – Sketching with Thread

This lesson will take you through a simple collaged landscape using painted deli papers as the collage material. On top of this simple and colourful base, we will addd stitched lines...

Dig in
05 – A Stitched Specimen

05 – A Stitched Specimen

This lesson will explore some of the inhabitants of our landscapes. Personally, I find butterflies to be such a source of inspiration and the perfect partner for our stitched meadows...

Dig in
Space

Space

Space refers to the perspective (distance between and around) and proportion (size) between shapes and objects and how their relationship with the foreground or background is perceived. There are different types of spaces an artist can achieve for different effect....

Dig in
Shape

Shape

A shape is a two-dimensional design encased by lines to signify its height and width structure, and can have different values of color used within it to make it appear three-dimensional. In animation, shapes are used to give a character a distinct...

Dig in
Line

Line

Lines are marks moving in a space between two points whereby a viewer can visualize the stroke movement, direction, and intention based on how the line is oriented. Lines describe an outline, capable of producing texture according to their length and...

Dig in
Welcome to Body of Art

Welcome to Body of Art

Welcome An invitation into being vulnerable with yourselfWelcome I’m beginning this class with no makeup, no elaborate hair, and no pants. Just kidding. It’s a small gesture of vulnerability in the hopes that you’ll meet me with your own gesture of...

Dig in
03 Creation

03 Creation

To prepare for the creating in the next three lessons, connect with what each of the three areas mean to you. Create a mood board, curate a kit of supplies that soothe you, and bring you back towards yourself. Grab a slice of cake...Download the mood board templates...

Dig in
The Putting it Away

The Putting it Away

Every puzzle and every journal is as finished as it’s ever going to be at some point and is ready to be put away. We will look at ways to add closure to what we’ve created and decide what to do...

Dig in
How to organise ephemera for MORE creating and less hoarding

How to organise ephemera for MORE creating and less hoarding

Ephemera is my number one supply ever, and if I only had one supply I could take on an island, it'd be paper. I am an exceptionally organised human, but I am also a creative and ephemera organisation lends itself to somewhere in the middle of those two things. The...

Dig in
How to embrace a new season in your art

How to embrace a new season in your art

Every month at Get Messy, we start a new season. Get Messy Seasons are a focused exploration of creating according to a theme. Filled with tutorials, prompts, and catalysts for you to learn and love. In the same way that we go through seasons of our life, we also go...

Dig in
Creative Reflections and Intentions: Goal Setting as an Artist

Creative Reflections and Intentions: Goal Setting as an Artist

The end of the year holds so much resolution and finality. It’s the closing of a chapter. But this also implies the newness of the next. It holds so much promise. Rather than focusing on the end or on the beginning, I encourage you to sit right in that feeling of...

Dig in
The Art of Book Writing with Misty Granade

The Art of Book Writing with Misty Granade

When I started art journaling, I started because I wanted to be an artist. But, step one to being an artist is making art. It's the same for writing a book. Step one to writing a book is actually sitting down and writing. The absolute Queen of Process, The Queen of...

Dig in
Routine vs. Spontinaeity with Sarah Gardner

Routine vs. Spontinaeity with Sarah Gardner

Sarah and I chat about the way she sees creativity - a place that has space for both structure and chaos. We talk about the harmony of her left and right brain sides of her brain. Creativity is impossible unless you're willing to embrace uncertainty. You have to widen...

Dig in
Let Go of Control and Make Imperfect Art with Kelli Saginak

Let Go of Control and Make Imperfect Art with Kelli Saginak

You guys. This is an episode in which I share the wisdom and kindness of my life coach. This is the one single human who has changed my life the most in the past year - the beautiful Kelli Saginak. Kelli opens up about her history with control and anxiety, we talk...

Dig in
Tools Over Rules with Laurel Greenfield

Tools Over Rules with Laurel Greenfield

I have a massive girlcrush on Laurel. If you've ever struggled to create art that looks like the art going on in your head, then you're going to discover your newest girlcrush too. If you're a food person, same thing. Hell, if you are a living, breathing, creative,...

Dig in
How to Write an Art Book in a Pandemic with Kellee Conrad

How to Write an Art Book in a Pandemic with Kellee Conrad

Last year, Kellee went through an intense creative burnout. I've been through many of those myself. This episode is about what's waiting on the other side. Kellee and I have loads in common, including writing a book with the same publisher and even the same superhero...

Dig in
02 Heartstorming

02 Heartstorming

This is how we see heartstorming:Read the original text by Father Paul Keenan.Transcript Oh, yes. Heartstorming. Through this experience, Caylee and I, rely on Father Paul Keenan and his definition and view of heartstorming, which you can also read in his book,...

Dig in
A Spa for Your Creative Soul with Shay Kent

A Spa for Your Creative Soul with Shay Kent

Shay is so full of wisdom and kindness, and she encourages that you create the same within yourself too. After hearing a testimonial about her class, that it was “like a spa for your creative soul”, I knew I had to pick her brain. Grab your supplies and listen while...

Dig in
Creating Authentic Art from the Inbetween with Rachael Helmore

Creating Authentic Art from the Inbetween with Rachael Helmore

Rachael is my friend in real life. Not only is this episode proof that I have friends, it's also an exploration into what creating art in the "in-between" looks like. Rach is someone who says things that are so profound that I have to whip out my notebook in real life...

Dig in
Self Love through Collage

Self Love through Collage

Worthiness#gmseasonofworthiness This lesson was originally released in the Season of Kindness. It holds so much value for the Season of Worthiness that - for the first time...

Dig in
Your Story is Worthy of Being Told

Your Story is Worthy of Being Told

Sometimes, things get in the way of our art making – whether it’s time, emotions or life in general! But I want to impress upon you that you are worthy of taking this time for you, that your story – your journey – is worthy of being told as well.

Dig in
Using Art to Narrate Your Journey with Vanessa Oliver-Lloyd

Using Art to Narrate Your Journey with Vanessa Oliver-Lloyd

The podcast is back! And we’re jumping right into the deep end. We’re not talking about surface level art here, no no, you can’t really do that with my guest. Vanessa Oliver-Lloyd and I are talking about a way to get around how damn hard it is to put your inner heart into your art. Not just putting your likes and dislikes onto the page, not just your paper ephemera, and not just what you did that day (although all of those are great). We’re discussing V’s favourite technique for telling your story without it being draining.

Cause we all have issues. We all have a story that has led us to the point we’re at. We’re all still on a journey. It may be beautiful, it may be painful, it probably is raw. Art is very good at helping unload that weight. But it’s not necessarily easy to do.

We wanted to talk about the creative process of making an online class, but in true Vanessa fashion, we ended up talking about so much more than that.

I’m glad you could join us.

Dig in
Connecting with Yourself with Elaine Kiziah

Connecting with Yourself with Elaine Kiziah

One of the biggest things that art journalers struggle with in their creative practice is the journaling part of art journaling. It’s weird. I know. A while back, I invited a journaling expert to help the Get Messy community with how to find the words. Elaine Kiziah...

Dig in
Why Art Journaling? with Wendy Solganik

Why Art Journaling? with Wendy Solganik

What is it about art journaling that makes it actual magic? Out of all the different ways to be creative, why do we choose art journaling? Why is this the one thing we have stuck with over time, and the one thing that we are constantly falling in love with? In order to answer this question with Wendy Solganik, we need to dissect her entire creative story.

Dig in
Expressive Arts Quest

Expressive Arts Quest

An adventurous 6 week journey focused on art journaling your personal creativity, expressive arts style.

Dig in
Wrap Up

Wrap Up

Here's a flip through of our completed pages:Take ActionCelebrate creating a journal filled with gratitude!

Dig in
Go Forth & Make Zines

Go Forth & Make Zines

Our final lesson for Ama-ZINE is full. on. inspir-action.  I have a host of incredible zines to show you in order to spark a few ideas, and introduce you to a few new favorite artists.  Take...

Dig in
05 – Wrapping Up Going Wild

05 – Wrapping Up Going Wild

This is the last short video in the Going Wild Series. Let's recap our time together and I'll share some pages from my sketchbook that have been inspired by simple walks in nature. I...

Dig in
08 – Where to Go Next

08 – Where to Go Next

Let's finish off this project, page through my journal, and figure out where to go next. DownloadDownload the worksheet for this lesson.Action Stepstake some ideas from this flip...

Dig in
Mark making and materiality

Mark making and materiality

Mark-making is the interaction between the artist and the materials they are using. It provides the viewer of the work with an image of what the artist had done to create the mark, reliving what the artist had done at the time. Materiality is the choice of materials...

Dig in
069 Pleasure + Liberation

069 Pleasure + Liberation

Pleasure + Liberation#gmseasonofpleasure #gmseasonofliberationDear Messy Artist The Season of Pleasure + Liberation is all about doing things for the simple fact that it...

Dig in
The best books for art journalers

The best books for art journalers

Books are awesome. I am a massive book nerd. My interior design style is “books and plants”. My love for books is part of the reason I love art journaling – I get to create my own library of art. I get to fill my bookshelves with the tangible containers of my own...

Dig in
The Art of Writing

The Art of Writing

Misty is someone who is comfortable in the messy middle in her art and her writing. She has really good insights into how to talk to yourself in the messy middle.

This conversation is going to feed your soul.

We talk about process, the book she’s writing, why she’s writing, her struggles, how she overcomes them, how she adapts everything to be what she needs it to be in order to maintain the fun.

In the end, it’s all about the fun.

Dig in
How to Connect with Your Intuition

How to Connect with Your Intuition

Rachael Helmore is a collage and drawing performance artist. The video is taken from an exhibition and performance.

When creating art while others watch, you really need to be connected to yourself. I asked Rachael to share how she’s able to connect with her intuition, even as other people watch.

Dig in
1. Inside

1. Inside

  Transcript Hey there. My name is Caylee Grey, and I'm here to chat to you all about these magical things called artist dates. If you don't know about them yet, get ready for your mind to be blown. Absolutely blown. If you already know about...

Dig in
Artist Date

Artist Date

Travel journals are one of my favorite ways to create, but there’s no need to wait for a Parisian or Thai overseas escapade. You can have a small adventure in the now—like, tomorrow-kind-of *now*. All you need are a few of your favorite supplies (that—guess what—you...

Dig in
How to Publish a Book with my Fairy Bookmother Jeannine Stein

How to Publish a Book with my Fairy Bookmother Jeannine Stein

Prepare yourself for a bucket load of fangirling. Jeannine is one of my favourite people in the world - my editor, my Fairy Bookmother, and all-around dream maker. She changed my life, and in this episode, we're sharing insight into the process of publishing a book...

Dig in
7 Ways to Feel Less Alone as a Creative (Zoom-Fatigue-Free)

7 Ways to Feel Less Alone as a Creative (Zoom-Fatigue-Free)

The life of a creative can be lonely. And let’s face it: whether we identify as creatives or not, we all know what this pretty rubbish state of being feels like. As humans, we’re hard-wired for connection: we long to be understood by others, we long for relationships...

Dig in
Being an Artist vs. Just Making Art

Being an Artist vs. Just Making Art

I believe that anyone can make art but not everyone can be an artist. I know that the common narrative is that everyone can be an artist, however, I disagree with that. Well. Slightly. Let me explain... For some, capital A Artist is a stifling term. It renders them...

Dig in
Bookcast Series 2: It’s All About the Proposal

Bookcast Series 2: It’s All About the Proposal

The proposal was the first official task to writing my book. It's also what ended up being my compass and my rock. It was a mammoth task, but it was also easy? Why? Because I had already done the work... the year before in a very deep way and also every single year...

Dig in
How to Fill a Travel Journal

How to Fill a Travel Journal

Whether you're exploring a new country or your own backyard, here are practical tips on how to travel like an artist rather than a tourist. Podcast Show Notes We discuss: how to fill up a travel journal - whether you're away from home or just around the neighbourhood...

Dig in
Bookcast Series #1: The Beginning – I Wrote a Book!

Bookcast Series #1: The Beginning – I Wrote a Book!

Life is experienced in moments. Some of these moments hold more weight. I don’t know about you, but sometimes I can feel the weight of some moments. There are certain moments in my life that I knew while they were happening that they would change everything. Bookcast...

Dig in
01 Meditation

01 Meditation

The term meditation means in Latin, “to ponder.” Simply, meditation is a mindful practice of becoming aware, deepening, expanding, and contemplating or pondering our awareness. Meditation is personal. It’s uniquely individual and we invite you to make it your own. A...

Dig in
Welcome

Welcome

Welcome to Unfold. This course is all about the art of meditative journaling and the self-nurturing practice of using meditation combined with art journaling as a path to a deeper understanding and connection with yourself. The course is intentionally designed with...

Dig in
Follow Your Curiosity with Pete DeMarco

Follow Your Curiosity with Pete DeMarco

I had never thought of photography as art. I had always thought it was just for logical people following a very precise way of doing things. It felt like the opposite of creativity to me. Enter Pete. Pete sees creativity in a way not unlike my own - as a looping...

Dig in
How to Deal with Artistic Block with Tricia Poulos-Leonard

How to Deal with Artistic Block with Tricia Poulos-Leonard

Today I sat down with Tricia. Tricia is wise and someone that you wanna have in your corner because she's very zen about art making, very knowledgeable and plays between the right and left side of your brain so well. She's a great encourager and wise mentor. We talk...

Dig in
Dance Naked in Perfection’s Face with T Grey

Dance Naked in Perfection’s Face with T Grey

Every guest I have on the podcast is my favourite, but this is my favourite favourite and most exciting. It's someone who excites me every day. My husband, T Grey. We're talking about what it's like being on the other side of someone who lives life creatively. We get...

Dig in
Your Story is Worthy

Your Story is Worthy

Your Story is Worthy of Being ToldHello dear heroines, I feel so lucky to be back with you for a little bonus lesson. When Caylee mentioned that the next Season was that of Worthiness, it sparked some ideas when it comes to this class. The Inner Heroine is quite a...

Dig in
Harnessing GM to Make Art

Harnessing GM to Make Art

Get Messy is the catalyst but ultimately it’s up to you to take that and turn it into art. I wish we could move your hand around the page to get you making, but that’ll miss out on all the fun you’ll experience.

We’ve collated some of the best bits about being a Messian into 21 micro challenges.

Dig in
Creating After a Drought, Art Meditation, and other Questions

Creating After a Drought, Art Meditation, and other Questions

This is an AMA (Ask Me Anything) episode, where you’re the one who asks me anything and I’m the one who answers. We cover a host of topics, mostly about supplies and where I’m at in my creative practice.

I share my favourite tools, classes, and resources for making art.

I discuss themes I’m processing through art (now and always), coming back to art after a creative drought, and a new way I’m merging meditation with creation.

A host of miscellaneous questions and answers.

And an in depth look at my love for white hair and #ff66cc.

Dig in